Which means it's not very accurate, in my opinion. Contrary to this once it's on your wrist it takes some working out to make it register. Casual walking doesn't seem to record as well as speed walking or running.
The app you download to track your progress is really basic as well.
These are your four main screens, but there are other things. Over all it wasn't hard to use and kept track well enough. My only complaint was that it wouldn't remember my activity points when I put them in on the main screen. I had to go into settings and add them another way. It was very frustrating. I ended up deleting it from my phone, because I found it pretty much use less.
Just so this isn't a complete waste of money I might use the meter during the summer, if I can get out to walk.