My week in review #4

Monday:
Walking, 2.0 mph, slow pace 38 mins 86 cals

Tuesday:
Walking, 2.0 mph, slow pace 50 mins 114 cals

Weds:
Running (jogging), up stairs 5 mins 68 cals
Walking, 2.0 mph, slow pace 52 mins 118 cals

Thursday:
Running (jogging), up stairs 5 mins 68 cals
Walking, 2.0 mph, slow pace 47 mins 107 cals

Friday:
Walking, 2.0 mph, slow pace 60 mins 136 cals

Sat:
Running (jogging), 5 mph (12 min mile) 17 mins 124 cals
Yoga 5 min 11 cals

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