Sunday, August 30, 2015

Review #18

Monday:
FB Mix Workout 13 mins 68 cals

Tuesday:
Bike Machine (Cycling) 30 mins 227 cals

Weds:
Yoga 36 mins 102

Thursday:
Rest day

Friday:
Weight Training (moderate) 28 mins 159 cals

Sat:
Bike Machine (Cycling) 42 mins 320 cals

Sun:
Bike Machine (Cycling) 35 mins 267 cals

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