Sunday, August 23, 2015

Weekly Review #17

Monday:
Weight Training (moderate) 35 mins 199 cals

Tuesday:
Yoga 14 mins 40 cals

Weds:
Rest Day

Thursday:
Seriously in pain day

Friday:
Apple Golf 10 mins 28 cals

Sat:
Weight Training (moderate) 25 mins 142 cals

Sun:
Apple Golf 20 mins 57 cals
Calisthenics (heavy, e.g. pushups) 10 mins 76 cals

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