Wednesday, February 24, 2016

{Recipe} Chia Banana Protein Smoothie

I love trying new smoothie ideas and then sharing them. So here's my newest creation... it's more of a meal than a snack, especially since it's very filling and is over 400 cals. But it's also really yummy and maybe my new favorite.

1 tbsp(s), Chia Seeds
1 serving, Protein Powder - Vanilla
1 medium, Banana
1.50 cup(s), Coconut Milk - Original

Place in blender, mix well and enjoy!!

Makes one serving @
Calories 437
Total Fat 13 g
Protein 29 g

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