I'll be sharing on...
and linking up with Sunday Fitness and Food Linkup hosted by Ilka from Ilka’s Blog and Angela from Marathons & Motivation
I've been doing body weight strength training with the Bloglaties videos on Youtube. I always though these were kinda girly aerobic type videos, they are so totally not. I was sore after the triceps and upper body videos. My only grip is the hostess is way to chipper.
Keep up with Marathon training plan: 5/5 doubled up
Strength training once a week: 2/7 this week.
Eat healthier: 7/7
Walking to Mordor: 38.97 /1779 miles