Disclaimers

**All written materials featured on this blog are protected under copyright. Any use of part or all of this material without the express written permission of the author is an infringement of personal creative property and subject to legal action. **

Shandy Sanford is not a: Doctor, Nutritionist, Fitness Expert or Personal Trainer
The information, products, recommendations, etc. shared on this site are not intended to take the place of medical advice. All information contained or shared on this site is to be used at the sole discretion and sole liability of the person reading. You should always consult your doctor or appropriate healthcare professional on any matter relating to your health and well-being before taking any action of any kind.

In accordance with FTC guidelines please note some of the products I review are provided to me for free or at a reduced price. In these instances I have not received any monetary compensation in return for the reviews and/or endorsement posted on this blog. Receiving this product will in no way affect my review as they are my own opinions and experiences from using said product.

All product names, logos, and brands are property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement.

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