Friday post you'll already know I was sick most the week.
37 min KettleToning ~ blend of toning, yoga & kettlebells with Tone It Up
20 min Shoveling Snow
35 mins Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend
11 mins Shoveling Snow
Started feeling sick
Still sick but 1 hr grocery shopping.
Feeling better but not 100%
So as you can see this was not a good week, I plan on doing some yoga tonight, but over all my exercise came from shoveling snow. Great exercise, but not my idea of fun. I'm hoping this week will be better.