Sorry it's just habit. We all have habits good and bad, for example I twirl my hair especially when nervous.
Why? You might be asking.
For me I think it has to do with how MyFitnessPal shows you "reports". You can only see one type of
So what am I going to do about this? Not sure yet. Changing from MyFitnessPal will make my Up Move basically useless, because the whole reason I went with it is because the two could communicate. But if I'm not utilizing the information, there's no point. So I need to figure out how to best utilize the information the tracker and MyFitnessPal are giving me.