I love trying new smoothie ideas and then sharing them. So here's my newest creation... it's more of a meal than a snack, especially since it's very filling and is over 400 cals. But it's also really yummy and maybe my new favorite.
Ingredients: 1 tbsp(s), Chia Seeds 1 serving, Protein Powder - Vanilla 1 medium, Banana 1.50 cup(s), Coconut Milk - Original
Directions: Place in blender, mix well and enjoy!!
Makes one serving @ Calories 437 Total Fat 13 g Protein 29 g